how to get your girlfriend to lose weight reddit

How do I motivate my girlfriend to lose weight?

Encourage her to make an appointment with her doctor.Set some realistic goals together.Choose a weight loss program that you can both follow together.Join a gym / find a personal trainer / write an exercise plan.Eliminate all unhealthy food elements from your home(s)Do the grocery shopping based on good dietary advice.

Is it okay to ask my girlfriend to lose weight?

Having the desire for your partner to make changes to their lifestyle and even lose weight is, however, completely legitimate when the desire is based on a concern for their health and well-being.

How do you tell a girl she’s overweight?

How to tell your girlfriend she’s getting fat1) Proceed with extreme caution. … 2) Flip the script. … 4) Don’t remind them of what they already know. … 5) Make it into a win-win. … 6) Suggest that you both go on a diet. … 7) Subtly approach her doctor. … 8) Appreciate that this isn’t a simple subject.

How do I tell my fiance to lose weight?

The passive aggressive approach. If you’re the passive aggressive type, start sharing articles on your own Facebook page about getting in shape and losing weight. … Keep junk food out. … Give the gift of exercise. … Shrink his clothes. … Let him criticize himself. … Tell him what you ate all day. … Get active together. … Just be honest.More items…

Can I tell my partner to lose weight?

Do Ask for Permission If you’re concerned about the effect your loved one’s weight may be having on their health, start by asking them for permission to discuss it, says Kasey Goodpaster, PhD, a clinical psychologist and director of behavioral services with Cleveland Clinic’s Bariatric and Metabolic Institute in Ohio.5 Oct 2021

Is it okay for your boyfriend to comment on your weight?

You might be tempted to comment on your partner’s body if you notice their weight has fluctuated in recent months. But experts told INSIDER it’s best to wait until they say something rather than giving your two cents. … Your partner knows that’s best for their body and it’s not your place to lecture them.

Why does my boyfriend make me feel fat?

He might feel he is more attractive and settled for you. So this might be an attempt to push you to “reach his standards”. He might feel insecure about you in aspects other than appearance, so he is trying to compensate that insecurity by making you insecure.

Should I tell my girlfriend shes fat?

She doesn’t need you to tell her she gained weight. If she brings it up, let her know you support her. Help her plan out meals, shop together, cook together.

How do I talk to my girlfriend about her weight?

DONT tell her she’s getting fat or that she’s declining in weight at an accelerated weight. tell her you’re concerned about her health and make it very clear that you’re not bashing or judging her. you don’t want her close up before you could even touch the subject. it’s a touchy subject so tread as such!

What to say when a girl says she gained weight?

What do you say when your friend says she’s fat? A) “OK set some goals and get to the gym!” B) “You look great just the way your are!” C) “You can’t weigh awesome and no other scale counts!”17 Jan 2015

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