what do you do when your girlfriend is fat

How do I deal with my overweight girlfriend?

Encourage your partner.Be a cheerleader, not a taskmaster. You should encourage your partner to be healthy and happy. … Develop incentives. Reward your partner if they stick with a program or change bad habits into good. … Care about them as a person, not a number. Remind them why you are with them and why you love them.

What to say if your girlfriend is getting fat?

How to tell your girlfriend she’s getting fat1) Proceed with extreme caution. … 2) Flip the script. … 4) Don’t remind them of what they already know. … 5) Make it into a win-win. … 6) Suggest that you both go on a diet. … 7) Subtly approach her doctor. … 8) Appreciate that this isn’t a simple subject.

How do I tell my girlfriend she’s too fat?

How To Tell Your Girlfriend She’s Getting FatWhen she asks “do I look fat” pause for a really long time before replying “no baby” … Look through old pictures and casually say “OMG look how skinny you were!” … Check out every skinny girl who walks past when you’re out together. … Try ordering for her at restaurants.More items…

Is it OK to tell your girlfriend to lose weight?

Has your partner’s body changed significantly since you got together? Is it reasonable to ask them to lose weight? In most cases, experts are quick to say that no, it’s never okay to ask your partner to lose weight for you.

How do I motivate my fat girlfriend?

Encourage her to make an appointment with her doctor.Set some realistic goals together.Choose a weight loss program that you can both follow together.Join a gym / find a personal trainer / write an exercise plan.Eliminate all unhealthy food elements from your home(s)Do the grocery shopping based on good dietary advice.

Why does my girlfriend gain so much weight?

Regarding your girlfriend’s weight gain, it’s worth having a conversation with her about it – one that focuses on her feelings, not yours. Trust me, she knows she has put on weight. But a sudden increase in weight could by a side-effect of a few things, including illness, medication, stress or depression, etc.

How do I talk to my girlfriend about her weight?

DONT tell her she’s getting fat or that she’s declining in weight at an accelerated weight. tell her you’re concerned about her health and make it very clear that you’re not bashing or judging her. you don’t want her close up before you could even touch the subject. it’s a touchy subject so tread as such!

Is it okay to tell your girlfriend that she’s gaining weight?

This may sound counter-intuitive, but pretty much regardless of the issue at hand, if you’re concerned about something in your relationship, you should bring it up immediately. Yes, I mean immediately. Yes, even if it’s something touchy. And weight gain is definitely a touchy subject.

How do I talk to my partner about his weight?

3 Things To Do When You Talk Weight With BAENever attack or accuse your partner. As with any conversation, come from your point of view and be sure to use “I feel” statements instead of placing blame. … Suggest healthy things you can do together. Offer to do healthy things with the person you love! … Be an active listener.6 Mar 2017

How do you tell someone they’re fat without hurting their feelings?

The Do’sDo remember that your loved one may already feel ashamed. Even if your loved one jokes openly about their weight, this does not mean they are comfortable with their body. … Do speak about health and feelings. … Do speak with love and respect. … Do use empathy. … Do look beyond fault.2 Oct 2013

How do you tell your partner they’re getting fat?

Instead, try to be considerate of your partner’s feelings and convey your concern with a more subtle touch. Rather than saying, ‘you look fat’, mention how you feel they could work at being more healthier.5 Jul 2021

Why does my boyfriend make me feel fat?

He might feel he is more attractive and settled for you. So this might be an attempt to push you to “reach his standards”. He might feel insecure about you in aspects other than appearance, so he is trying to compensate that insecurity by making you insecure.

Is it okay for your boyfriend to comment on your weight?

You might be tempted to comment on your partner’s body if you notice their weight has fluctuated in recent months. But experts told INSIDER it’s best to wait until they say something rather than giving your two cents. … Your partner knows that’s best for their body and it’s not your place to lecture them.

How do I motivate my girlfriend to exercise?

Motivation. A workout partner increases your motivation! … Accountability. With motivation comes accountability. … Support. … Getting Fit Together. … Offer a compliment when your significant other exercises. … Choose fun ways to get active together. … Share your fitness successes. … When all else fails, keep asking.More items…

How do I tell my fiance to lose weight?

The passive aggressive approach. If you’re the passive aggressive type, start sharing articles on your own Facebook page about getting in shape and losing weight. … Keep junk food out. … Give the gift of exercise. … Shrink his clothes. … Let him criticize himself. … Tell him what you ate all day. … Get active together. … Just be honest.More items…

How do you lose weight in a relationship?

Exercise and work out together: Research shows that couples were three times more successful at losing weight than people who were single. Working out and exercising create bonding and intimacy between couples, which is very useful in successful relationships.

How do you tell your girlfriend you love her?

Tell her directly, at the right time and the right place.Say something like “I have a confession to make…” then “I love you.”Ask her for her hand, and tell her you love her.Lead into a conversation about how you see the rest of your life, and then tell her you love her.

Can you date if you’re fat?

So don’t bore your date with the details of your eating plan unless it comes up in normal conversation. You may also want to avoid uncomfortable discussions about your size. Words like “fat” shouldn’t come up on a date—from their mouth or yours.

How can I lose happy weight?

How to reach your happy weightDon’t put pressure on yourself to lose all the weight in one month. … Don’t skip breakfast. … Eat at set times. … Eat plenty of fruit and vegetables. … Don’t limit your food groups. … Get more active. … Drink plenty of water. … Plan your meals.More items…

Can I ask my girlfriend how much she weighs?

Even if you think you’re being complimentary, sometimes it’s best to say nothing at all. Just like you should never ask a woman how old she is, you should certainly never ever ask her how much she weighs. … And just like how a woman’s weight is a sensitive topic, so is what she eats.9 Nov 2017

What to tell a girl who is insecure about her weight?

If she is insecure about her weight and she feels like she’s too heavy, make it look like she’s easy to carry. Don’t lie, though. If she asks if it’s too hard, you can be honest, and say “I can still do this for a while”. Be secure about your own strength as well.

How do I tell my wife to lose weight?

Here are some dos and don’ts when it comes to approaching a loved one about potentially losing weight.Do Ask for Permission. … Don’t Say, ‘You Should Go on a Diet’ … Do Come From a Place of Love. … Don’t Say, ‘You’re Going to Eat All of That? … Do Say, ‘How Can I Help? … Don’t Automatically Compliment a Loved One’s Weight Loss.More items…

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